As we are stuck in our homes, our lives have become significantly dull and monotonous. Some of us have been feeling disinterested and sad. But there is a way to get out of this slump. The solution is to get a hobby. Approximately 3.81M US Citizens lost their jobs by March 21st, 2020, after the Corona pandemic set in. As children, most of us were hooked onto something other than our studies or jobs. We did something simply because we enjoyed it. A hobby reminds us that life is not just about constant economic productivity, but sometimes it’s just to have fun. A hobby allows us to look beyond her complex existence and remind us that we are simply on a floating rock and the time we lose will never return.
So, it is really important to one’s well-being and acts as a therapeutic exercise. We lost our childhood. But this childhood is what kept us happy, gave us joy. Let’s find the lost hobbies and interests and match them with your personality!
How Hobbies Help Improve Our Mental State
- It has been scientifically proven that having a hobby boosts mental health.
- Hobbies help lower our stress which helps us get better sleep.
- It also improves our social connections and working performance.
- Hobbies will strengthen your work ethic as one has to deal with people or one’s patience.
- It will help improve your concentration skills and memory.
- Also, you will become significantly happier.
The Journal of Occupational and Organizational Psychology conducted a study with 400 employees to prove that hobbies significantly help one perform better 9-5. They found marked differences between those who engaged in hobbies and those who did not.
How to Find the Right Hobby?
Find Something You Truly Enjoy
The key is to find something you genuinely enjoy or are interested in. Sit with your thoughts and brainstorm. Do you like colours or playing games? Singing or playing an instrument? Hobbies can include a whole range of exciting activities such as art, exercise, baking, writing, mastering a new language, or dancing.
Now you can either take classes such as painting class or baking or dancing. Or your hobby can be something that one does every day, such as cooking, training a pet, decorating, organizing. These hobbies are simple enough to just start and also low budget.
Manage Your Time
Many people leave their hobbies midway due to the issue of time. They feel as if they do not have enough time for them. But hobbies are essential to one’s well-being so no matter how busy we are, we can always find some spare hours to enjoy our hobbies. You can act or sing or dance. If you structure well enough, you will be better at pursuing hobbies.
The Issue of Productivity
At one point, we all ponder how this particular hobby helps us in the long run or increases productivity. Then if the answer is negative, we give our hobby up, equating it with loss of time. The society we live in is achievement-oriented. Due to this, it becomes hard for us to choose between hobbies and meeting deadlines.
How to Find Which Hobby Would Suit Your Personality
Some self-evaluation questions:
|Activities||Things you might Like|
|Are you into Travelling?||Cycling, Picnic, Tours.|
|Do you enjoy making food or drinks?||Baking, Cooking.|
|Are Science and Technology your niche of interest?||Brain teasers, Coding, Designing.|
|Is being Fit one of your passions?||Gym, Running, Yoga.|
|Are you creative?||Painting, arts, and crafts.|
|Perhaps, being one with nature is rewarding?||Gardening, Photography, Bird-Watching, Star Gazing.|
|Does your hobby need to be ideally cheap, or spending a little money for something you enjoy would not be that bad?||Origami, Journaling or Candle making, learning a new language.|
And accordingly, with time, one will realize what hobby would be perfect. Here is a list of all the hobbies you can choose.
Types of Hobbies to Choose From
These are the ones that athletic people would enjoy. If one enjoys sports or wants to stay active, then they are perfect for you. They will help improve skills and mental health.
- Football, Basketball, golf, Badminton, Volleyball
- Simply Running or Jogging. You can also enjoy cycling.
- Walking – You can also walk with your pet and enjoy the cool, fresh air.
- Yoga, Pilates- Exercises can change your life perspective. They will make you healthier and improve your mindset.
- Learn dancing. It will also help you physically and make you happy.
- Gardening (if you also enjoy being with nature).
These hobbies are for people who enjoy exercising their imagination. They are perfect for self-care. With just a simple pen, you can immerse yourself in your hobby.
- Simple activities such as card making, sewing, pottery, and painting are some of the few ways you can creatively indulge. It boosts your intelligence and helps you distress.
- Pyrography (wood burning).
- Calligraphy: Buy some brushes and take some classes and write on old papers!
- Candle making.
- Writing and Designing.
- Knitting, Crochet.
- Learning how to play an instrument.
These increase your brain capacity and help you doze off from boredom.
- You can spend your time reading or journaling about your day.
- Playing games such as Sudoku, Chess, and puzzles helps improve your thinking speed.
- Word scrambles.
- Learn a new language.
- Join a book club!
This is a very special hobby which requires a lot of patience and sometimes, a bit of money. Some people thoroughly enjoy collecting things.
- Paintings or art items
- Coins or notes from different countries
A list of hobbies is incomplete without mentioning gaming. You can play them online or with your friends or family members. It would bring you closer to your social side and help improve your personality.
These are some of the most popular video games out there for you to enjoy:
- Night in the Woods
- The Witcher 3
- Animal Crossing
- Horizon Zero Dawn
Gambling (Online Casinos)
One can also indulge in I-gaming, which is an up-and-comingcolors industry for people all over the world. Gambling is an activity that involves betting online. Say, you can bet on the outcome of a live event or a game outcome. You can have a lot of fun and even win rewards. Such games can be played on popular casinos and free games websites.
These activities include:
Having a hobby is wonderful for you. It is a great way to spend your spare time and just relax and enjoy. It helps you unwind from the humdrum of daily life. You can do anything your heart desires- learning a new skill or language, going outdoors, writing or reading, or being musical or artistic. It is completely up to you. The Only trick is to engage in an activity you genuinely enjoy.